Healing Touch Massage & Wellness
Massage, Pfrimmer, Reiki, Energy, Deep tissue

Benefits Of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.

     Other Massage Benefits

    What exactly are the benefits of receiving massage? Useful for all of the conditions listed below and more, massage can:

    Alleviate low-back pain and improve range of motion.

    Expectant for expectant mothers and shorten maternity stays.

    Ease medication dependence.

    Enhance immunity by stimulating lymph flow.

    Exercise and stretch weak, tight, or atrophied muscles.

    Help athletes of any level prepare for, and recover from, strenuous workouts.

    Improve the condition of the body’s largest organ, the skin.

    Increase joint flexibility.

    Lessen depression and anxiety.

    Promote tissue regeneration, reducing scar tissue and stretch marks.

    Pump oxygen and nutrients into tissues and vital organs,

    Improving circulation.

    Reduce post-surgery adhesions and swelling.

    Reduce spasms and cramping.

    Relax and soften injured, tired, and overused muscles.

    Release endorphins—amino acids that work as the body’s natural painkiller.

    Relieve migraine pain and TMJ.

    Detox body fluids & help with weight loss.

    Body balancing, chakra balancing.

Associated Bodywork & Massage Professionals
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